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.3s;display:flex;position:relative;overflow:hidden}.pillar-tile:hover{border-color:#2fdab84d;transform:translateY(-4px)scale(1.02);box-shadow:0 8px 30px #2fdab81a}.pillar-tile.active{border-color:var(--color-calm-400);background:#2fdab808;animation:4s ease-in-out infinite card-breathe;box-shadow:0 0 20px #2fdab81f}.pillar-tile-icon{background:var(--color-surface-warm,#f5f0eb);border-radius:14px;justify-content:center;align-items:center;width:56px;height:56px;transition:background .3s,transform .3s,box-shadow .3s;display:flex}.pillar-tile:hover .pillar-tile-icon{transform:scale(1.12)rotate(3deg)}.pillar-tile.active .pillar-tile-icon{background:#2fdab81a;animation:2s ease-in-out infinite alternate icon-glow}@keyframes icon-glow{0%{box-shadow:0 0 12px #2dd4b326}to{box-shadow:0 0 20px #2dd4b340}}.pillar-icon{color:var(--color-ink-muted,#6b6055);transition:color .3s}.pillar-icon.active{color:var(--color-calm-500,#2dd4b3)}.pillar-tile-num{font-family:var(--font-mono);color:var(--color-ink-faint);letter-spacing:.15em;font-size:10px}.pillar-tile-name{color:var(--color-ink);font-size:.95rem;font-weight:600}.pillar-expand{opacity:0;background:#fff;border:1px solid #0000000f;border-radius:14px;max-height:0;margin-top:1.5rem;padding:0 2rem;transition:max-height .5s,padding .5s,opacity .3s;overflow:hidden}.pillar-expand.open{opacity:1;border-color:#2fdab833;max-height:500px;padding:2rem}.pillar-expand-title{color:var(--color-brand-600);margin-bottom:.75rem;font-size:1.2rem;font-weight:600}.pillar-expand-body{color:var(--color-ink-muted);font-size:1rem;font-weight:300;line-height:1.85}.cta-headline{letter-spacing:-.03em;background:linear-gradient(135deg, var(--color-ink) 0%, var(--color-brand-600) 100%);-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-clip:text;margin-bottom:1rem;font-size:clamp(2.2rem,5.5vw,4rem);font-weight:700}.cta-body{color:var(--color-ink-muted);max-width:650px;margin:0 auto 2.5rem;font-size:1.05rem;font-weight:300;line-height:1.85}.booking-embed-wrap{width:100%;max-width:700px;margin:2rem auto 0}.booking-embed{background:#fff;border:1px solid #00000014;border-radius:12px;width:100%;min-height:650px;box-shadow:0 4px 24px #0000000f}.booking-embed-wrap .cta-fine-print{text-align:center}.booking-embed-wrap .cta-fine-print a{color:var(--color-calm-600);text-underline-offset:2px;text-decoration:underline}@media (width<=600px){.booking-embed{border-radius:8px;min-height:550px}}.cta-fine-print{font-family:var(--font-mono);color:var(--color-ink-faint);letter-spacing:.05em;margin-top:1.5rem;font-size:12px}.site-footer{background:linear-gradient(180deg, var(--color-ink) 0%, #12100d 100%);color:#ffffffb3;padding:4rem 2rem 2rem;position:relative}.site-footer:before{content:"";background:linear-gradient(90deg, transparent 10%, var(--color-brand-400) 50%, transparent 90%);opacity:.4;height:1px;position:absolute;top:0;left:0;right:0}.site-footer-inner{max-width:1100px;margin:0 auto}.site-footer-brand{margin-bottom:3rem}.site-footer-logo{font-family:var(--font-sans);color:#fff;margin-bottom:.75rem;font-size:1.25rem;font-weight:700;display:block}.site-footer-tagline{color:#ffffff80;max-width:400px;font-size:1rem;line-height:1.7}.site-footer-links{grid-template-columns:repeat(3,1fr);gap:2rem;margin-bottom:3rem;display:grid}@media (width<=900px){.site-footer-links{grid-template-columns:repeat(2,1fr)}}@media (width<=640px){.site-footer-links{grid-template-columns:1fr}}.site-footer-col h4{font-family:var(--font-mono);letter-spacing:.15em;text-transform:uppercase;color:#fff6;margin-bottom:1rem;font-size:11px}.site-footer-col a{color:#fff9;padding:.3rem 0;font-size:1rem;text-decoration:none;transition:color .2s;display:block;position:relative}.site-footer-col a:after{content:"";background:var(--color-brand-400);width:0;height:1px;transition:width .3s;position:absolute;bottom:-1px;left:0}.site-footer-col a:hover{color:#fff}.site-footer-col a:hover:after{width:100%}.site-footer-bottom{border-top:1px solid #ffffff14;flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:1rem;padding-top:2rem;display:flex}.site-footer-disclaimer{color:#ffffff59;max-width:500px;font-size:.8rem;line-height:1.6}.site-footer-copy{font-family:var(--font-mono);color:#ffffff4d;letter-spacing:.05em;font-size:11px}.about-hero{text-align:center;background:linear-gradient(180deg, var(--color-surface), var(--color-brand-100) 50%, var(--color-brand-50) 80%, var(--color-surface));padding:10rem 2rem 4rem;position:relative}.about-hero:after{content:"";background:linear-gradient(90deg, var(--color-brand-300), var(--color-calm-400));border-radius:2px;width:60px;height:3px;position:absolute;bottom:0;left:50%;transform:translate(-50%)}.about-hero-title{letter-spacing:-.02em;color:var(--color-ink);max-width:850px;margin:0 auto 1.5rem;font-size:clamp(2rem,5vw,3.2rem);font-weight:700;line-height:1.15}.about-hero-sub{color:var(--color-ink-muted);font-size:1.2rem;font-weight:300}.about-intro-card{background:#fff;border:1px solid #0000000f;border-radius:20px;align-items:flex-start;gap:2.5rem;max-width:900px;margin:0 auto;padding:2.5rem;display:flex}.about-intro-photo{object-fit:cover;border:3px solid var(--color-calm-200);border-radius:16px;flex-shrink:0;width:150px;height:150px;box-shadow:0 0 0 6px #2dd4b30f,0 8px 24px #00000014}.about-intro-text h2{color:var(--color-ink);margin-bottom:1rem;font-size:1.5rem;font-weight:600}.about-intro-text p{color:var(--color-ink-muted);margin-bottom:1rem;font-size:1rem;font-weight:300;line-height:1.85}@media 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#f194474d}.timeline-item:nth-child(n+4):hover .timeline-dot{background:var(--color-calm-400);border-color:var(--color-calm-500);box-shadow:0 0 8px #2dd4b34d}.timeline-content{flex:1}.timeline-label{font-family:var(--font-mono);letter-spacing:.1em;text-transform:uppercase;color:var(--color-brand-500);margin-bottom:.25rem;font-size:11px;display:block}.timeline-content p{color:var(--color-ink-muted);font-size:1rem;font-weight:300;line-height:1.75}.credential-badges{flex-wrap:wrap;gap:.75rem;margin:1rem 0 2rem;display:flex}.credential-badge{color:var(--color-ink-muted);background:#fff;border:1px solid #00000014;border-radius:100px;align-items:center;gap:.6rem;padding:.6rem 1.25rem;font-size:.95rem;font-weight:400;transition:border-color .3s,box-shadow .3s,transform .3s;display:flex}.credential-badge:hover{border-color:#2fdab84d;transform:translateY(-2px);box-shadow:0 4px 16px #2fdab81f}.credential-badge-icon-wrap{border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;display:flex}.credential-badge-icon{color:var(--color-calm-500,#2dd4b3);flex-shrink:0}@media (width<=500px){.credential-badges{flex-direction:column}.credential-badge{width:fit-content}}.about-prose{max-width:700px}.about-prose h2{color:var(--color-ink);margin-top:3rem;margin-bottom:1rem;font-size:1.5rem;font-weight:600}.about-prose p{color:var(--color-ink-muted);margin-bottom:1.25rem;font-size:1rem;font-weight:300;line-height:1.85}.about-prose strong{color:var(--color-ink);font-weight:600}.about-prose blockquote{border-left:4px solid var(--color-calm-400);color:var(--color-ink);background:var(--color-calm-50);border-radius:0 12px 12px 0;margin:2rem 0;padding:1.5rem 2rem;font-size:1.15rem;font-style:italic;font-weight:500;line-height:1.75}.about-cta-block{border-top:1px solid #0000000f;margin-top:4rem;padding-top:3rem}.blog-hero{background:linear-gradient(180deg, var(--color-surface), var(--color-brand-50) 40%, var(--color-calm-50) 70%, var(--color-surface));padding:10rem 2rem 3rem;position:relative}.blog-hero:after{content:"";background:linear-gradient(90deg, var(--color-brand-400), var(--color-calm-400));border-radius:2px;width:50px;height:3px;position:absolute;bottom:0;left:50%;transform:translate(-50%)}.blog-hero-title{letter-spacing:-.02em;color:var(--color-ink);max-width:800px;margin-bottom:1.25rem;font-size:clamp(2rem,5vw,3rem);font-weight:700;line-height:1.15}.blog-hero-sub{color:var(--color-ink-muted);max-width:650px;margin-bottom:2rem;font-size:1.05rem;font-weight:300;line-height:1.8}.blog-filters{flex-wrap:wrap;gap:.5rem;display:flex}.blog-filter-btn{font-family:var(--font-mono);letter-spacing:.06em;text-transform:uppercase;color:var(--color-ink-muted);cursor:pointer;background:0 0;border:1px solid #00000014;border-radius:6px;padding:6px 16px;font-size:11px;transition:all .25s}.blog-filter-btn:hover{border-color:var(--color-brand-400);color:var(--color-brand-600)}.blog-filter-btn.active{background:var(--color-brand-500);color:#fff;border-color:var(--color-brand-500);box-shadow:0 2px 10px #f1944740}.blog-post-grid{grid-template-columns:repeat(3,1fr);gap:1.5rem;margin-top:2rem;display:grid}@media (width<=900px){.blog-post-grid{grid-template-columns:repeat(2,1fr)}}@media (width<=600px){.blog-post-grid{grid-template-columns:1fr}}.blog-empty{text-align:center;color:var(--color-ink-faint);grid-column:1/-1;padding:4rem 0;font-size:1rem}.blog-post-hero{max-width:800px;margin:0 auto;padding:8rem 2rem 3rem}.blog-back-link{font-family:var(--font-mono);color:var(--color-ink-faint);letter-spacing:.04em;align-items:center;gap:.4rem;margin-bottom:2rem;font-size:12px;text-decoration:none;transition:color .2s;display:inline-flex}.blog-back-link:hover{color:var(--color-brand-500)}.blog-post-meta{flex-wrap:wrap;align-items:center;gap:.75rem;margin-bottom:1.25rem;display:flex}.blog-post-date,.blog-post-read{font-family:var(--font-mono);color:var(--color-ink-faint);letter-spacing:.04em;font-size:11px}.blog-post-title{letter-spacing:-.02em;color:var(--color-ink);margin-bottom:1.25rem;font-size:clamp(2rem,5vw,2.8rem);font-weight:700;line-height:1.15}.blog-post-excerpt{color:var(--color-ink-muted);font-size:1.2rem;font-weight:300;line-height:1.8}.blog-post-body{max-width:700px}.blog-author-card{background:#fff;border:1px solid #0000000f;border-radius:14px;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:2rem;max-width:700px;margin-top:4rem;padding:2rem;display:flex}.blog-author-avatar{object-fit:cover;border-radius:50%;flex-shrink:0;width:64px;height:64px}.blog-author-info h4{color:var(--color-ink);margin-bottom:.5rem;font-size:1rem;font-weight:600}.blog-author-info p{color:var(--color-ink-muted);max-width:400px;font-size:.95rem;font-weight:300;line-height:1.7}.work-hero{background:linear-gradient(180deg, var(--color-surface), var(--color-calm-100) 40%, var(--color-calm-50) 75%, var(--color-surface));padding:10rem 2rem 4rem;position:relative}.work-hero:after{content:"";background:linear-gradient(90deg, var(--color-calm-400), var(--color-brand-400));border-radius:2px;width:60px;height:3px;position:absolute;bottom:0;left:50%;transform:translate(-50%)}.work-hero-title{letter-spacing:-.02em;color:var(--color-ink);max-width:800px;margin-bottom:1.5rem;font-size:clamp(2rem,5vw,3.2rem);font-weight:700;line-height:1.12}.work-hero-sub{color:var(--color-ink-muted);max-width:700px;margin-bottom:2rem;font-size:1.05rem;font-weight:300;line-height:1.85}.session-steps{flex-direction:column;gap:1.5rem;margin-top:2rem;display:flex}.session-step{background:#fff;border:1px solid #0000000d;border-radius:12px;align-items:flex-start;gap:1.5rem;padding:1.5rem;transition:box-shadow .3s,transform .3s;display:flex}.session-step:hover{transform:translateY(-2px);box-shadow:0 4px 16px #0000000d}.session-step-num{font-family:var(--font-mono);background:linear-gradient(135deg, var(--color-brand-400), var(--color-calm-400));-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-clip:text;flex-shrink:0;width:3rem;font-size:2rem;font-weight:700;line-height:1}.session-step h3{color:var(--color-ink);margin-bottom:.5rem;font-size:1.2rem;font-weight:600}.session-step p{color:var(--color-ink-muted);font-size:1rem;font-weight:300;line-height:1.8}.price-table-wrap{margin-top:2rem;overflow-x:auto}.price-table{border-collapse:collapse;width:100%;font-size:1rem}.price-table th{font-family:var(--font-mono);letter-spacing:.12em;text-transform:uppercase;color:var(--color-ink-faint);text-align:left;border-bottom:1px solid #00000014;padding:.875rem 1rem;font-size:10px}.price-table td{color:var(--color-ink-muted);border-bottom:1px solid #0000000d;padding:.875rem 1rem;font-weight:300}.price-table td:first-child{color:var(--color-ink);font-weight:500}.price-table tr:nth-child(2n) td{background:#faf8f599}.price-table tr:last-child td{color:var(--color-ink);background:linear-gradient(90deg,#2dd4b30f,#2dd4b308);font-weight:500}.price-table tr:last-child td:first-child{color:var(--color-calm-600)}.faq-list{flex-direction:column;gap:.5rem;max-width:800px;margin-top:2rem;display:flex}.faq-item{background:#fff;border:1px solid #0000000f;border-radius:10px;transition:border-color .3s;overflow:hidden}.faq-item.open{border-color:#2fdab833}.faq-question{cursor:pointer;width:100%;font-family:var(--font-sans);color:var(--color-ink);text-align:left;background:0 0;border:none;justify-content:space-between;align-items:center;gap:1rem;padding:1.25rem 1.5rem;font-size:1rem;font-weight:600;display:flex}.faq-chevron{color:var(--color-ink-faint);flex-shrink:0;transition:transform .3s,color .3s}.faq-chevron.rotated{color:var(--color-brand-500);transform:rotate(180deg)}.faq-answer{max-height:0;padding:0 1.5rem;transition:max-height .4s,padding .4s;overflow:hidden}.faq-answer.visible{max-height:400px;padding:0 1.5rem 1.5rem}.faq-answer p{color:var(--color-ink-muted);font-size:1rem;font-weight:300;line-height:1.85}.legal-hero{padding:8rem var(--page-px) 3rem;text-align:center}.legal-hero-title{letter-spacing:-.02em;color:var(--color-ink);margin-bottom:.75rem;font-size:clamp(2rem,5vw,3rem);font-weight:700;line-height:1.15}.legal-hero-sub{font-family:var(--font-mono);letter-spacing:.08em;color:var(--color-ink-faint);font-size:12px}.legal-prose{max-width:700px}.legal-prose h2{color:var(--color-ink);margin-top:2.5rem;margin-bottom:.75rem;font-size:1.3rem;font-weight:600}.legal-prose p{color:var(--color-ink-muted);margin-bottom:1rem;font-size:1rem;font-weight:300;line-height:1.85}.legal-prose ul{margin-bottom:1rem;padding-left:1.5rem}.legal-prose li{color:var(--color-ink-muted);margin-bottom:.25rem;font-size:1rem;font-weight:300;line-height:1.85}.legal-prose a{color:var(--color-brand-500);text-decoration:none;transition:color .2s}.legal-prose a:hover{color:var(--color-brand-700)}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}
